Health Benefits of Baobab
Moreover, Baobab contains six times more vitamin C than oranges which can optimally protect the body from free radicals and improves the utilization of iron in the body.
The potassium content is also six times higher than in bananas and also the calcium content is twice as high as in milk.
Furthermore, vitamin B1, which has a positive effect on the nervous system is included in the Baobab.
The high fiber content in the Baobab Tree makes for a healthy digestive system and a balance of blood fat values.
But also in weight reduction, the fiber can be a helper since they also saturate long and can prevent cravings.
As antioxidants are contained in the Baobab, which protect the body from free radicals and also make sure that damaged cells can repair themselves better.
The essential fatty acids as well as the protein in the Baobab tree are very important in the body.
The health benefits of the Omega 3, 6 and Omega-9 fatty acids are not only on the skin but have a very good effect on the whole body.
Most importantly, they can be a good helper for eczema and psoriasis.
Especially for people who suffer from osteoarthritis, a key helper can be Baobab because in joint complaints, the Baobab oil can work real wonders.
It is also useful for large stress to the joints, inflammatory processes or also reduced mobility.
It does not only have antioxidant’s properties but provide a better cell renewal, also, inflammation and the pain can be relieved.
Application of Baobab
Baobab has positive affect on the body and mind. So it strengthens not only the immune system, but is suitable also for gastro intestinal disorders.
Continue to Baobab antipyretic and is ideal for flu-like infections with fever.
Therefore, the purchase of Baobab is unavoidable especially if there are children in the house because it can reduce fever naturally without side effects.
Baobab for the Immune System
The immune system is very complex and even small deficiencies can lead to deterioration.
However, Baobab powder or in any form can destroy germs in healthy immune system and protect the body.
Also, it is important to eat healthy and balanced diet.
Baobab in particular helps content, as well as a large amount of vitamin B6 by the high vitamin C that keep the immune system to remain intact.
Because the vitamin C helps the iron, which is absorbed through food to be processed by the body better.
Therefore, Baobab is also ideal to support a stress-ridden body and thus the immune system to help to stay in balance.
Baobab to the Digestive System
The digestive system is the Foundation for well-being and has a central meaning for health.
Also, the high calcium content of the fiber in Baobab ensures a very good digestion and even helps you lose weight.
The Baobab powder can not make a healthy and balanced diet but can be of help because a tablespoon of Baobab fruit powder, so about 10 grams, contains so many dietary fiber as a slice of whole wheat bread.
For children who often suffer from blockages, Baobab can be a gentle digestive aid.
They regulate amongst not only the intestine activity, also bind toxins, waste products, bile acids and cholesterol, make sure that the substances out are discharged faster from the gut.
Baobab and Control of Sugar Level
Another advantage is that the fiber reduce the rise in blood sugar after a meal, which is an important aspect for people with diabetes.
Because they can control sugar better, so the sugar have less problems with large fluctuations.
Cravings are also reduced, which in turn facilitate the removing.
Baobab with Diarrhea and Fevers
At the University of Padua, a study was conducted with African infants, showed that Baobab can be effectively used in diarrhea.
In addition, the researchers found that Baobab on diarrhea better acts like drugs that are recommended by the World Health Organization.
Still, scientists found that the Baobab powder achieved good results also for fever and can reduce the fever.
At the same University, it was found that the daily dose of Baobab has the same effect as 500 mg paracetamol and is thus antipyretic found in an animal study.
Baobab for more Energy
Not infrequently, people are exhausted at the present time due to work, stress, and family.
To get it under control is not easy and fast to be achieved. There are sleep disorders, which also provide for the listlessness.
Baobab can be of excellent help since it’s full of thiamine, vitamin B1 and high content of vitamin C and vitamin B6.
These are indispensable for the function of the nervous system and help with exhaustion and fatigue.
Still, they help for a good mood and balance so that the batteries can be recharged.
Summarily, one can say that Baobab is an excellent Assistant in many health complaints.
Baobab powder can help on the following
- Antiviral and antibacterial infections
- Arthrosis and arthritis
- Blutfett-, blood sugar and cholesterol levels keep in balance
- Ulcerative
- Disturbed intestinal flora (Darmdysbiosen)
- Diabetes
- Diverticulosis
- General Disease of the gastro-intestinal tract
- Detoxification/deacidification
- Fever
- Hemorrhoids
- Skin diseases
- Cough
- Liver weakness
- Malaria
- Osteoporosis
- Irritable bowel syndrome
- Overweight
- Virus infections
Baobab and folk Medicine
Almost every part of the Baobab is used in African folk medicine. Because not only the fruit but also the leaves and seeds can help in various diseases.
So fruits, fruit powder, seeds and leaves are used in Africa in following illnesses:
- Asthma
- Fever
- Gastric intestinal inflammation
- Malaria
- Smallpox
- Tooth pain
The seeds, however, are valuable helpers to strengthen liver and heart.
Pieces of bark, roots and flowers are used in particular for arthrosis and arthritis and relieve the symptoms.