Shiitake Recipes

With Shiitake you can conjure up delicious dishes. If you do not wash away the Shiitake mushrooms, but rub them well with a kitchen towel, you will have a very special taste experience.

For so purified the Shiitake mushroom tastes better and more aromatic.

The stems of Shiitake are usually used only for soups and sauces since they can cause side effects, even though they are not toxic.

Shiitake as starter

Shiitake can be used excellently as a starter. If you want to offer your guests something special, you should cut the Shiitake mushrooms into cubes or strips and fry them in some olive oil.

Also Read: Shiitake Mushroom Nutrition Facts

Squeeze a clove of garlic over the Shiitake and stir again well in the pan. Sprinkle with herbs and serve with white bread.

Shiitake sauce

250 g Shiitake Mushrooms
100 ml cream
3 tbsp soy sauce
Some butter
Parmesan, salt and pepper as needed

Preparation:

1. Shiitake plaster and cut into pieces
2. Heat the butter in a frying pan and fry Shiitake hot
3. Shiitake with soy sauce and cream and let it simmer easily
4. Depending on the consistency, melt the parmesan in the sauce and season with salt and pepper.

Also Read: How to use Cell salts, Health Benefits and symptoms of Deficiencies

Shiitake Omelet

An omelet is not only delicious but can also be prepared very quickly. Even creativity has no limits.

At the base Shiitake omelet, the Shiitake mushrooms are cleaned, cut into small pieces, and stewed in the pan for about 5 minutes.

In the meantime, pitch the eggs, season with salt and pepper, and add the Shiitake to the pan.
Sprinkle with chives or herbs and serve.

Also Read: Organic Gotu Kola (Centella asiatica) Complete Nutritional Properties

Conclusion

Those who eat regularly Shiitake will not only strengthen their immune system but also do something good for their health.

In addition, the mushroom can be used for cooking and does not only give the final touches to Asian dishes.

Eating it regularly can prevent many diseases such as cardiovascular ailments, stomach problems, or even diabetes.

The liver is also strengthened with this unique fungus since toxins that are absorbed by the environment can be better neutralized.

Regular consumption of Shiitake mushrooms is therefore highly recommended!